full glute & hamstring workout for you babes 🫶🏻🥹
0:36
YouTubeGym Culture Women
full glute & hamstring workout for you babes 🫶🏻🥹
full glute & hamstring workout for you babes 🫶🏻 - front foot elevated reverse lunges 4x8-10 - rdl 4x8-10 - glute kickbacks 4x10-12 - hip thrust 3x12-15 - abductions 4x10-12 1 more week until i can start hitting lower body 🥹 literally counting down the days #gymculture #glutes #hamstrings #gymgirl #motivation #gymmotivation #gluteday #legs
2.3K views1 month ago
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