12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Equipment | Mary Braun
12:02
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Eq…
227.1K viewsFeb 16, 2021
YouTubeMary Braun
FAST and EASY Middle Splits Tutorial with ‪@trainwithkendall‬
5:00
FAST and EASY Middle Splits Tutorial with ‪@trainwithkendall‬
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall
Middle Split Stretches for Beginners Ι Middle Split Tutorial
7:56
Middle Split Stretches for Beginners Ι Middle Split Tutorial
288.1K viewsDec 3, 2017
YouTubeSid Paulson
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
873.1K viewsJan 27, 2021
YouTubeDaniela Suarez
How to Do Middle Splits | Sleek Ballet Fitness
16:13
How to Do Middle Splits | Sleek Ballet Fitness
19.7K viewsOct 29, 2019
YouTubeSleek Technique - Ballet Fitness
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
How To Do MIDDLE Splits - In 3 EASY Steps!
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
10:30
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
4.8M viewsSep 14, 2019
YouTubeThe Rybka Twins
11:09
MIDDLE SPLIT // 10 minutes follow along
40.8K viewsJun 5, 2021
YouTubeNina Strojnik
10:08
MIDDLE SPLIT TUTORIAL // 10 minutes of BEST STRETCHES
65.6K viewsOct 27, 2017
YouTubeMaria Krasowska
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
7:44
How I Achieved The Middle Splits! (WITH ROUTINES)
309K viewsMar 11, 2018
YouTubeTom Merrick
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
Jun 8, 2022
daniwinksflexibility.com
11:38
Flexibility Secrets to Flatten & Roll Through Middle Splits
158.3K viewsNov 5, 2016
YouTubeAdison Briana
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
5:31
Split tutorial how to do a middle split quickly
4.9K viewsDec 24, 2014
YouTubeSophia Salcedo
14:39
Beginner Stretching for Middle Splits // How to Start and Improve!
13.2K viewsJan 11, 2021
YouTubeRachel Anne Peterson
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
935.4K viewsJun 9, 2014
YouTubePsycheTruth
2:16
How to improve your Middle Splits
594.3K viewsApr 12, 2012
YouTubeTHESPACETV
20:50
15 Minute Middle Split Routine - Hip Stretches (All Levels)
339.2K viewsMar 4, 2021
YouTubeSaturnoMovement
6:54
Middle Split Stretch Routine (5 Minutes)
123.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall
6:45
1 week middle split progression
4.5M viewsOct 22, 2016
YouTubeAlivia D'Andrea
3:54
How to get the middle splits Middle splits flexibility at the wall
3.4K viewsFeb 7, 2022
YouTubeKutuzova Olga
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
699.4K viewsDec 22, 2020
YouTubeHannahMartinRG
1:59
How to get middle splits for beginners (Easy to Learn) Flexibili…
187.5K viewsSep 16, 2015
YouTubeRG Selena
1:52
How to do Middle Splits - EASY and FUN Stretching Tutorial
753 viewsJun 3, 2021
YouTubeVlada Zhizhchenko
10:06
Stretching routine / How to do a middle split
434.4K viewsAug 1, 2016
YouTubeKlikKluK
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.5M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
See more videos
Static thumbnail place holder