Hip Replacement Recovery Yoga | Gentle Stretches with Blocks & Straps
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YouTubeStacie Wyatt | Embracing Spirit Yoga
Hip Replacement Recovery Yoga | Gentle Stretches with Blocks & Straps
Join me for a 20-minute gentle yoga practice designed specifically for those recovering from hip replacement surgery. At five weeks post-revision and three months post-surgery, I understand the importance of movement while respecting the precautions and limitations we face. This session can be done on the floor or in bed, helping your body feel ...
1.3K viewsMay 12, 2024
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