Sleepmaxing tips your mummy never taught you but I’m gonna tell you duhhhh. Amber/warm lights before bed. eye mask earplugs when sleeping. essentially oils and soft scented hand creams.
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TikTokbelicia.arnold
Sleepmaxing tips your mummy never taught you but I’m gonna tell you duhhhh. Amber/warm lights before bed. eye mask earplugs when sleeping. essentially oils and soft
Belicia Arnold(@belicia.arnold). original sound - Belicia Arnold. Sleepmaxing tips your mummy never taught you but I’m gonna tell you duhhhh. Amber/warm lights before bed. eye mask + earplugs when sleeping. essentially oils and soft scented hand creams.
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