Mastering Reps and Sets: A Beginner's Guide to Effective Exercise
0:57
YouTubeNuffield Health
Mastering Reps and Sets: A Beginner's Guide to Effective Exercise
Starting a fitness journey can be overwhelming, but understanding the fundamentals of reps and sets is crucial for building strength, endurance, and achieving your fitness goals. Whether your goal is to tone up, gain muscle, or simply improve your overall health, knowing the right rep and set ranges is the first step. In this video, we'll break ...
1.4K viewsSep 5, 2023
Paul Gosar Censured
GOP Rep. Gosar censured, booted from committees over violent video
GOP Rep. Gosar censured, booted from committees over violent video
axios.com
Nov 17, 2021
6.4K views · 129 reactions | Republican Congressman Paul Gosar has officially been censured for posting an animated video appearing to depict him killing Rep. Alexandria Ocasio-Cortez. It is the first time any member of Congress has been censured in more than a decade. https://cbsn.ws/3CnaXBW | CBS Mornings | Facebook
2:09
6.4K views · 129 reactions | Republican Congressman Paul Gosar has officially been censured for posting an animated video appearing to depict him killing Rep. Alexandria Ocasio-Cortez. It is the first time any member of Congress has been censured in more than a decade. https://cbsn.ws/3CnaXBW | CBS Mornings | Facebook
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CNN breaks down Gosar's history of controversies prior to his censuring
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