Dr. Josh Madsen D.C., FIBFN-FN on Instagram: "If you’ve been doing reflex exercises for months and nothing is changing, it’s not because you didn’t try hard enough. Many kids don’t struggle because a reflex is “stuck.” They struggle because their brain doesn’t have the energy to turn it off. That’s why adding more exercises can feel exhausting instead of effective. The brain is already overwhelmed. When we focus on supporting brain energy and calming abnormal tension in the body, something shift