30 Day Pull-up Challenge
4:58
YouTubeAlice
30 Day Pull-up Challenge
For the past 30 days I’ve been doing 4 sets of pull-ups and working on getting them RIGHT. In this video I’ll be showing you how I did it, & what progress I made during this time. I use resistance bands for this one, so it’s perfect whether you’re at home or hitting the gym. WORKOUT WITH ME IN MY NEW FITNESS APP! First week is free! www ...
10.3K viewsMar 8, 2022
Pull-up Benefits
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
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660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
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