Period week bloating and gas: What’s normal, what’s not, and how to manage it
MSNTOI Lifestyle Desk
Period week bloating and gas: What’s normal, what’s not, and how to manage it
Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase fluid retention, leading to bloating and gas. Dietary adjustments, over-the-counter remedies, and lifestyle changes can effectively manage these common period-related digestive issues. Seek medical advice for severe or ...
2 months ago
Bloating Diet
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