When you throw off your electrolyte balance a hormone called ADH spikes. This causes your body to hold onto more water instead of excreting it. If you workout you should try hydrating with electrolytes and you'll feel less bloated. A common myth is that salt causes
1:17
When you throw off your electrolyte balance a hormone called ADH spikes. This causes your body to hold onto more water instead of excreting it. If you workout you should try hydrating with electrolytes and you'll feel less bloated. A common myth is that salt causes
24.4K views1 week ago
TikToksantacruzmedicinals
See more
Static thumbnail place holder