Over 60? Do This Daily Neck Twist for Pain-Free Mobility 💆‍♂️ | Easy Chair Exercise
0:31
YouTubeSilver Seniors Wellness
Over 60? Do This Daily Neck Twist for Pain-Free Mobility 💆‍♂️ | Easy Chair Exercise
Is your neck feeling stiff, tight, or painful? This Seated Side-to-Side Neck Twist is one of the safest and most effective chair exercises for seniors 50, 60, 70, and beyond. It gently loosens tight neck muscles, improves blood flow, reduces tension headaches, and restores mobility - all while sitting comfortably in a sturdy chair. 🔥 ...
1.1K views3 weeks ago
Shorts
Гимнастика доктора Шишонина для шейного остеохондроза
2:54
36.3M views
Гимнастика доктора Шишонина для шейного остеохондроза
dr.shishonin
Fix Neck Pain By Stretching The Right Muscle!
2:06
72.8K views
Fix Neck Pain By Stretching The Right Muscle!
Dr. Andrea Furlan
Neck Pain Relief Exercises
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
566K viewsApr 19, 2021
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
312.5K viewsFeb 8, 2023
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.4M viewsAug 6, 2021
Top videos
Seated Neck Rolls | Chair Yoga For Seniors and Beginners
0:59
Seated Neck Rolls | Chair Yoga For Seniors and Beginners
YouTubeChair Yoga Fitness Tips For
1.3K viewsSep 20, 2024
One-Minute Neck Stretch That Relieves Tension Instantly. #neckpain
0:41
One-Minute Neck Stretch That Relieves Tension Instantly. #neckpain
YouTubeSenior Natural Wellness
864 views3 weeks ago
Seniors RELAX with Taichi Wellness Exercise to Ease Spine and Neck Tension
0:21
Seniors RELAX with Taichi Wellness Exercise to Ease Spine and Neck Tension
YouTubeTaichi Workout
6.1K views1 month ago
Neck Stretching Exercises
Fix Neck Pain Naturally | Powerful Exercises for Neck & Shoulder Relief #NeckPainRelief #posture
1:49
Fix Neck Pain Naturally | Powerful Exercises for Neck & Shoulder Relief #NeckPainRelief #posture
YouTubeDr Sulman Feroz
436.5K views4 weeks ago
How to Crack Your Neck Safely- Effective Neck Cracking Stretch to Do At Home
0:07
How to Crack Your Neck Safely- Effective Neck Cracking Stretch to Do At Home
YouTubeMoore Wellness
1.5M viewsApr 28, 2023
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
0:19
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
YouTubeFitness Happy Time
253.4K views1 month ago
Seated Neck Rolls | Chair Yoga For Seniors and Beginners
0:59
Seated Neck Rolls | Chair Yoga For Seniors and Beginners
1.3K viewsSep 20, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
One-Minute Neck Stretch That Relieves Tension Instantly. #neckpain
0:41
One-Minute Neck Stretch That Relieves Tension Instantly. #neck…
864 views3 weeks ago
YouTubeSenior Natural Wellness
Seniors RELAX with Taichi Wellness Exercise to Ease Spine and Neck Tension
0:21
Seniors RELAX with Taichi Wellness Exercise to Ease Spine and Neck …
6.1K views1 month ago
YouTubeTaichi Workout
Fix Neck Pain By Stretching The Right Muscle!
2:06
Fix Neck Pain By Stretching The Right Muscle!
72.8K views4 months ago
YouTubeDr. Andrea Furlan
Unlock Neck Strength & Stability!
0:20
Unlock Neck Strength & Stability!
474 views2 weeks ago
YouTubeDoctor Brent Bedford
Got a double chin or turkey neck? Try these 4 simple exercises!
0:56
Got a double chin or turkey neck? Try these 4 simple exercises!
44.3K views5 months ago
YouTubeDrBergQuickTips
Strengthen Your Neck & Improve Forward Head Posture!
1:32
Strengthen Your Neck & Improve Forward Head Posture!
453 views2 weeks ago
YouTubeErrol Street Chiropractic Centre
1:00
Quick Exercise for Neck Pain, Tightness or Muscle Knots
13.4K viewsNov 7, 2024
YouTubePrecision Movement
0:23
A complete shoulder and neck workout | just 10 minutes a day
1.5K views2 weeks ago
YouTubeNora Maria
0:42
Tech Neck? Fifth and final exercise to prevent and cure neck, upper b…
204 views2 weeks ago
YouTubeMAINLY PILATES
0:59
Isometric Stretching Exercise for the Neck
2.4K viewsJul 4, 2024
YouTubeNAT Global Campus
2:54
Гимнастика доктора Шишонина для шейного остеохондроза
36.3M viewsNov 10, 2021
TikTokdr.shishonin
0:05
Neck hump #neckhump #neck #stretching #selfcare | Neck Exerc…
25M viewsNov 14, 2022
TikTokmoorewellness
0:26
Effective Neck Pain Relief Techniques and Stretches
4.6M views2 months ago
TikTokosteotiaofficial
0:16
Tai Chi and Wudang Kung Fu Exercises for Neck, Shoulder, and …
8.8M viewsNov 10, 2022
TikToktaichi.zidong
0:11
Home Neck Training: Effective Exercises Explained
4.9M views11 months ago
TikToklucaswoodofficial
0:38
How to Fix a Saggy Neck: Effective Hyoid Training
2.6M views9 months ago
TikTokdonxstarke
1:07
F1 Driver Neck Training: Strengthening Neck Muscles for H…
1.7M viewsApr 20, 2022
TikTokf1
0:44
Fix Turtle Neck & Round Shoulders with One Exercise
2.1M viewsFeb 18, 2024
TikTokwell_with_marsha
See more videos
Static thumbnail place holder

Short videos

0:31
Over 60? Do This Daily Neck Twist for Pain-Free Mobilit…
1.1K views3 weeks ago
YouTubeSilver Seniors Wellness
0:59
Seated Neck Rolls | Chair Yoga For Seniors and Begi…
1.3K viewsSep 20, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:41
One-Minute Neck Stretch That Relieves Tension Inst…
864 views3 weeks ago
YouTubeSenior Natural Wellness
0:21
Seniors RELAX with Taichi Wellness Exercise to Ease …
6.1K views1 month ago
YouTubeTaichi Workout
2:54
Гимнастика доктора Шишонина для шейного о…
36.3M viewsNov 10, 2021
TikTokdr.shishonin
2:06
Fix Neck Pain By Stretching The Right Muscle!
72.8K views4 months ago
YouTubeDr. Andrea Furlan
0:20
Unlock Neck Strength & Stability!
474 views2 weeks ago
YouTubeDoctor Brent Bedford
0:56
Got a double chin or turkey neck? Try these 4 simple e…
44.3K views5 months ago
YouTubeDrBergQuickTips
1:32
Strengthen Your Neck & Improve Forward Head Pos…
453 views2 weeks ago
YouTubeErrol Street Chiropractic Centre
1:00
Quick Exercise for Neck Pain, Tightness or Muscle Knots
13.4K viewsNov 7, 2024
YouTubePrecision Movement
0:23
A complete shoulder and neck workout | just 10 minu…
1.5K views2 weeks ago
YouTubeNora Maria
0:42
Tech Neck? Fifth and final exercise to prevent and cur…
204 views2 weeks ago
YouTubeMAINLY PILATES
0:59
Isometric Stretching Exercise for the Neck
2.4K viewsJul 4, 2024
YouTubeNAT Global Campus
0:05
Neck hump #neckhump #neck #stretching #selfcar…
25M viewsNov 14, 2022
TikTokmoorewellness
0:26
Effective Neck Pain Relief Techniques and Stretches
4.6M views2 months ago
TikTokosteotiaofficial
0:16
Tai Chi and Wudang Kung Fu Exercises for Neck, Should…
8.8M viewsNov 10, 2022
TikToktaichi.zidong
0:11
Home Neck Training: Effective Exercises Explained
4.9M views11 months ago
TikToklucaswoodofficial
0:38
How to Fix a Saggy Neck: Effective Hyoid Training
2.6M views9 months ago
TikTokdonxstarke
1:07
F1 Driver Neck Training: Strengthening Neck Muscle…
1.7M viewsApr 20, 2022
TikTokf1
0:44
Fix Turtle Neck & Round Shoulders with One Exercise
2.1M viewsFeb 18, 2024
TikTokwell_with_marsha
Static thumbnail place holder