It's Getting Better by The Mamas & the Papas
It's Getting Better by The Mamas & the Papas
May 2, 2016
sonichits.com
Mamas, let’s talk about the myth of “babies’ sleep gets better after 6 months.” Real talk: parenthood is a journey of constant change, and so is with your kids’ sleep - and as a result - yours! What nobody tells you about kids and sleep: 😴 4-month sleep regression? Yup and meet the 8, 12, 18, and 24-month ones too 🦷 Then there’s teething which isn’t just for babies - it can start at 6 months - but hey, those 2-year molars are no joke! 🥱 Family bed = getting kicked, having no covers, not sleep
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FacebookAviva Romm, MD
Mamas, tired of leaks and heaviness holding you back? ✋ This split stance hinge is your secret weapon! 🔥 It’s not just about glutes – it’s about: ✅ Pelvic floor lengthening for relief ✅ Improved hip mobility for better movement ✅ Low back relief from tension ✅ Building a rock-solid foundation Stop guessing and start feeling STRONG. 💪 Ready to reclaim your power? The doors to Spice It Up School opens THIS Tuesday🔥! Can’t wait!! | Strong Body Strong Mama
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If you’re still carrying the weight of motherhood — not just physically, but emotionally, mentally, and hormonally — this is your sign! Because when you finally decide to smash off that weight… You won’t just lose fat. You’ll lose pain. You’ll lose shame. You’ll lose the version of you that no longer serves your happiness. 🚨But let me warn you — it comes with 4 unexpected “problems” for you as a busy mom: 1. You’ll start enjoying sex again.😋 Yes, sis. Real talk. You’ll feel sexy again. Your en
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