🎙️ Rebuilding the Foundation: The Science of Pelvic Health ✨ "Let’s rebuild that foundation and retrain things so that we can load it." — Kim Vopni A revolutionary expert insight from the women’s health documentary, sHEALed. Produced by @AnthonyLolli and @TerezaHakobyanLolli, featuring pelvic health specialist and author Kim Vopni (@vaginacoach). In this essential segment, Kim Vopni discusses the critical importance of retraining the deep core system—the foundation of all female movement. She e
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🎙️ Rebuilding the Foundation: The Science of Pelvic Health ✨ "Let’s …
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