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0:46
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353K views · 3.9K reactions | A place that is revered by all. Join the safest gym in town. Welcome Back to #RedRocksGym#YourHappyPlace #SafestAndBiggest #GymsAreSafe ——————————————————————— #Squats #Gains #Gym #Training #FitFam #FitnessAddict #FitSpo #WeightTraining #FitnessMotivation #Fit #Heath #FitLife #Fitness #GymLife #StrengthTraining #Weightlifting #WeightLoss #Bodybuilding #WorkOut #BeachBody #Fatloss | Red Rocks Gym & Spa | Facebook
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The Ritual: Eat and Burn Morning jog with my club, Coal City Fitness Enugu. Okpara Square is the heartbeat of morning fitness in Enugu. It is my happy place. For colleagues and friends coming to Enugu for the NBA Conference, I am arranging a special session on Saturday, 23 August, an Ogene Jog. We will jog to the rhythm of our culture, and afterwards, I will treat everyone to special Enugu Okpa to cool off. By the way, I am pushing for Okpa to be registered with the WTO. My argument is simple: i
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