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This shorts from the Huberman Lab Podcast “How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline”. Discover Pavel Tsatsouline’s simple but powerful training method: Greasing the Groove. In this conversation with Dr. Andrew Huberman, Pavel explains how small, frequent reps throughout the day can dramatically improve ...
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Andrew Huberman, Ph.D. on Instagram: "HEARING & DEMENTIA ARE LINKED: HOW TO PROTECT YOURSELF To receive a DM link to the full-length episode, comment "HEAR" in the comments section below. My guest on the Huberman Lab podcast out today is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and
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