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familydoctor.org
Healthy Habits for Adults Over 60 | Family Doctor
Explore healthy habits for adults over 60, including tips on diet, exercise, mental wellness, and preventive care.
Sep 1, 2004
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6 Golden Habits for Healthy Aging, Discover Them Now! Health in Old Age! Aging beautifully isn’t about luck — it’s about simple, golden habits that keep your body strong and your spirit young. ✨ In this video, discover 6 daily habits that bring energy, peace, and clarity to life after 60. 💛 Which habit do you already practice? Comment “Golden Life” below and tell us where you’re watching from! Note: This video is shared for educational and awareness purposes only. Always consult your healthcare
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