How to Make a Workout PLAN | The FITT Principle
6:13
YouTubeStraight Up Health
How to Make a Workout PLAN | The FITT Principle
Before you make a workout plan. You need to know how to keep things well-rounded. The FITT Principle can help. Contents 0:00 Intro 0:38 Overview 2:10 Planning & Tracking 2:50 General vs. Specific Use 3:41 Tips for Use 5:39 Conclusion
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