Unlocking Ankle Mobility with Thai Foot Massage Thai foot massage is more than just relaxation—it’s a powerful therapeutic technique that enhances circulation, releases tension, and supports joint mobility. In this technique, the thumb slide around the malleolus (ankle bone) stimulates key acupressure points, improving blood flow, reducing stiffness, and enhancing ankle flexibility. 📌 Benefits of this technique: ✅ Stimulates lymphatic drainage, reducing swelling ✅ Relieves ankle tension and pro

508 reactions · 220 shares | Swollen feet & ankles is a condition that many seniors have and ignore… BIG mistake. These symptoms point to circulation issues, where blood & fluid pool in the tissue around the feet and ankles... And could be a sign of something much more concerning. Fortunately, Swiss doctors found that seniors with high levels of a “hidden” Antarctic nutrient had significantly lowered blood-flow risks. | NativePath | Facebook