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68K views · 2.8K reactions | Your family needs you to be well, and sleep deprivation makes people very unwell! Sleep training isn’t evil, it doesn’t have to involve abandoning your baby to “cry it out” unsupervised, and it is something you absolutely should do if you haven’t had much sleep in so long. And yes, I did it with both of my own kids. You can also do it to yourself, in a similar way (that video coming up soon). | Dr. Inna | Facebook
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