This is cupping therapy. | Healthcare Insider

Cupping Therapy, Explained | FactSheetor

🏆 What is Cupping Therapy? ▪️ Cupping therapy involves placing cups on the skin to create suction, which lifts the muscle and fascia, promoting blood flow, reducing inflammation, and releasing deep-seated tension. ▪️ How it works: The suction created by the cups helps to release tight muscles, increase mobility, and improve recovery. It’s perfect for breaking up scar tissue or relieving soreness after a hard workout or competition. ▪️ Benefits: Cupping helps speed up recovery, reduce muscle pai

🏆 Cupping Therapy Cupping—often called myofascial decompression—is a recovery technique that uses suction cups to gently lift the skin and underlying fascia. This decompression effect creates space for blood to flow, oxygen to reach tissues, and muscles to release tension. It’s commonly used for post-workout soreness, neck and back stiffness, and chronic muscle tightness. The round marks left behind aren’t bruises—they’re a temporary sign of increased circulation and usually fade within a few d