Barre Classes - Search Videos

Make Your Barre FLOW!👇 What is Barre 💃Barre flow is a workout that incorporates ballet, strength training, and low-impact cardio exercises. The routines are usually performed using a ballet barre, with specific movements that target different muscle groups in the arms, legs, and core. Resistance bands, small weights, or other props may ...

214 views2 weeks ago

Barre Workout

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Your complete guide to barre: benefits the best barre workouts

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