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13:38
YouTube
Eric Leija
20 Minute Full Body Barbell Complex (FOLLOW ALONG)
What’s going on killas! Today we are going to get after one of my favorite barbell complexes! This routine is going to get your full body feeling worked and get you torching calories. Make sure you execute every rep with quality form to get the most out of this session. I also included mobility warm ups and decompression cool downs that are ...
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