72K views Β· 1.4K reactions | Finish highlights of the Men's 10km FINA/CNSG Marathon Swim World Series in Doha. ο₯‡OLIVIER Marc-Antoine (FRA) ο₯ˆMUFFELS Rob (GER) ο₯‰WELLBROCK Florian (GER) Full results on fina.org #MSWS2020 #openwater | World Aquatics | Facebook
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Sarah on Instagram: "Epic 10km swim cut short by the organisers so was only 8km.. and I had a double back for a missed buoy but still came out with a win! Thanks for my super supporters at Breathe swim academy and Deon for seconding! It was good to stretch the body a bit again .. it's been a while.. my 1st ever 10km open water race!!!!! Great to be pushed by Paul and Simone too! #livedeeplytreadlightly #plasticfreeocean #breatheconservation #inspire #ichoosecourage #openwaterswimming #10kmswim"
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Swim like pro on Instagram: "From wake-up to finish line 🏁πŸ’ͺ This was the biggest challenge of my swimming journey – 10 KM open water swim 🌊 in 4 hours 15 minutes! From early morning prep β˜€οΈ, gear ready πŸ₯½, reaching the event πŸš΄β€β™‚οΈ, fighting the waves 🌊, to finally crossing the finish line πŸ† β€” every moment was unforgettable ❀️ It wasn’t just a race… it was a test of patience, strength, and mindset πŸ’ͺπŸ”₯ And I DID IT βœ… Would you ever try a 10KM open water swim? πŸ‘€ Comment below πŸ‘‡ #LakemanSwim
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Andrii Khloptsov | Swim Coach on Instagram: "Best freestyle drills to improve your feel for the water β€” fast. You can swim 10km a week and still feel like you’re slipping through every stroke… These drills will help you fix that. 🐢 Doggy Paddles Focus only on the catch. Pull, reset, repeat. Perfect for isolating that first grab β€” and feeling how your lats should fire. πŸ‘ Front Scull Palms at 45Β°, light in-and-out movement. Helps you find the β€œgrip” on the water right before you start pulling. οΏ½
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