A Yoga mat can become a breeding ground for bacteria, so it's essential to clean it from time to time. Here's how I do it: * Take equal parts of water and white vinegar or liquid soap. * Fill the solution in a spray bottle and spray it on the yoga mat covering it entirely. * Let the solution sit for 10-15 mins and then rub it gently either with a soft cloth or sponge. * Rinse with tap water to remove vinegar. Do not scrub or squeeze the mat. * Hang or lay it flat to dry. Hope this helps :) #yoga
0:40
A Yoga mat can become a breeding ground for bacteria, so it's essential to clean it from time to time. Here's how I do it: * Take equal parts of water and white vinegar or liquid soap. * Fill the solution in a spray bottle and spray it on the yoga mat covering it entirely. * Let the solution sit for 10-15 mins and then rub it gently either with a soft cloth or sponge. * Rinse with tap water to remove vinegar. Do not scrub or squeeze the mat. * Hang or lay it flat to dry. Hope this helps :) #yoga
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