A man arrested in Johannesburg on suspicion of murdering his wife and two daughters in Britain bought an unlicensed gun, possibly intending to kill himself, South African police said. Ndodana Mkhanyisi Tshuma, 45, a British citizen of Zimbabwean heritage, appeared in a Johannesburg magistrate's court on July 13 and was remanded in custody until July 22 while authorities determine whether he is legally in South Africa. He has been charged in South Africa with illegal possession of a firearm, an o

Replying to @thalassophelia What is CranioSacral Therapy? #craniosacraltherapy #nervoussystem #nervoussystemregulation #osteopathy #cst

PCOS news you probably missed over the last month 👀 The PMOS name change dominated the headlines, but there have been some really interesting developments happening in the research world too. 🆕 PCOS has officially been renamed PMOS because experts agreed it was never really just an ovarian condition. The new name reflects what many women have known for years — this condition affects metabolism, hormones, fertility and mental health, not just ovaries. 🧠 Mental health is now considered a core p