Diesel Josh - Chest workout Strong Muscle | Strong Muscle
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Diesel Josh - Chest workout Strong Muscle | Strong Muscle
98.9K viewsSep 24, 2018
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Close Grip Bicep Curl: Enhance Your Workout
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Close Grip Bicep Curl: Enhance Your Workout
5.8K viewsSep 26, 2022
TikTokdieseljosh
Workout guy dudes @noahbeck @jadenhossler | jaden hossler
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Workout guy dudes @noahbeck @jadenhossler | jaden hossler
32.5M viewsSep 25, 2020
TikTokjoshrichards
Step Up Workout with Dumbbells for Leg Day
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Step Up Workout with Dumbbells for Leg Day
22.2K viewsMay 23, 2022
TikTokdieseljosh
NYC Gyms Rated by Diesel Josh The Maker In this video I explore & rate a wonderful boutique gym In Hudson New York called TheMakerHotelGymnasium, enjoy #workout #fitness #gym #training #muscle #lifestyle #bodybuilding #motivation #promo #weightloss #diet
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NYC Gyms Rated by Diesel Josh The Maker In this video I explore & rate a wonderful boutique gym In Hudson New York called TheMakerHotelGymnasium, enjoy #workout #fitness #gym #training #muscle #lifestyle #bodybuilding #motivation #promo #weightloss #diet
3.5K viewsSep 28, 2022
TikTokdieseljosh
@Josh Taubes (AKA Diesel Josh) | A to Z of Bodybuilders Strongmen and Fitness Models
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@Josh Taubes (AKA Diesel Josh) | A to Z of Bodybuilders Strongmen and Fitness Models
118.5K viewsApr 12, 2020
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Here's the Insane Workout That Got Josh Brolin Jacked for 'Deadpool 2' - Maxim
Here's the Insane Workout That Got Josh Brolin Jacked for 'Deadpool 2' - Maxim
60 viewsJul 3, 2018
maxim.com
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Diesel Josh -The 8 Best Shoulders Exercises Strong Muscle | Strong Muscle
175K viewsMar 8, 2018
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Diesel Josh - The 7 Best Back Exercises Strong Muscle | Strong Muscle
144.9K viewsOct 30, 2018
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Diesel Josh - Best 7 Exercises to Build Massive Biceps! Strong Muscle | Strong Muscle
253.1K viewsFeb 9, 2018
FacebookStrong Muscle
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Biceps Workout Dumbbell Alternating Bicep Curls • begin exercise standing upright holding a dumbbell in each hand. Proceed to lift one dumbbell upward turning your wrist into your body as you do, until your palm is facing up & your bicep is fully engaged. Slowly lower the dumbbell backwards in reverse until your arm is straight. Alternating from one arm to other until you feel an intense pump, & your biceps burns. #biceps #workout #fitness #gym #motivation #lifestyle #nyc #training #coach #exerc
270.4K viewsMay 16, 2022
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Biceps Superset @themakerhotel #bodybuilding #fitness #workout #gym #motivation #training #muscle #strong #exercise #lifestyle #weightloss #weightlifting #oldschool | Joshua Taubes
235.5K viewsSep 26, 2022
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CHEST WORKOUT Incline Dumbbell Press [Targets upper chest, size] {Pros:Simple to execute, very effective for building chest size} {Cons:Stress on shoulders, heavy weight needed} TIPS-Don’t raise bench more than 2 notches. Keep your chest upright and shoulders back. Focus on elbows slightly in towards the body during eccentric phase of movement. Make sure to extend your arms fully at least for the first 6 repetitions on the concentric phase of the movement. Recommend # 6 slow 6 fast repetitions /
27.6K viewsJul 29, 2021
FacebookJoshua Taubes
1:13
Triceps Workout Overhead triceps extension (rope attachment) • set the pulley to its lowest position, & attach a rope to it. Grab rope with both hands, and turn facing away from the system. Keep your elbows pointing up towards the ceiling, & stand upright. Extend your arms, contract your triceps, & hold. After 1 second of squeezing the muscle, slowly lower rope back down behind your head, until you are once again in your starting position, & your triceps are fully stretching. Repeat this process
44.5K viewsJan 16, 2022
FacebookJoshua Taubes
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Leg Workout Goblet Squat • stand with your feet shoulder width apart & hold a single dumbbell up by your chest. Bend your knees until the dumbbell touches your thighs & your body is in a chair position. Breathe out & push through your heels until you are upright once again, squeeze your quads & repeat movement until muscle failure. #bodybuilding #legday #workout #fitness #training #motivation #exercise #weightloss #cardio #gym | Joshua Taubes
83.9K viewsJun 28, 2022
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Shoulder Workout Upright Row • grab bar with a pronated grip just outside shoulder width & stand straight up. Lift bar upwards & breathe out. Stop when bar reaches chest region. Allow bar to descend on same path downwards until your arms are straight & you are back in the starting position. Repeat until muscle failure. #fitness #workout #gym #motivation #lifestyle #bodybuilding #followme #training #exercise #fit #fitfam #fitnessmotivation #diet #muscle #abs #exercise | Joshua Taubes
1.6M viewsOct 25, 2022
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Shoulder Workout Arnold Press • stand straight, raise dumbbells upward, & position arms in front of your body with dumbbells turned towards you. Breathe out, & press dumbbells above your head. As you do this, rotate your wrists until your arms are fully extended, & your hands are now facing away from your body. As you lower the dumbbells back to the starting position, rotate your hands back so they are once again facing your head. #fitness #workout #gym #motivation #lifestyle #nyc #training #mus
136.8K viewsApr 5, 2022
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Shoulder Workout Behind the head straight bar press • standing upright carefully place a straight barbell along your trap muscles. Breathe out & extend your arms pushing the weight directly upwards until your elbows are fully extended. Carefully lower the weight back down to your traps #fitness #workout #gym #training #motivation #strong #lifestyle #muscle #weightloss #exercise #fitnessmotivation #noexcuses #flexfriday #instagood #followme | Joshua Taubes
385.6K viewsDec 16, 2022
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Shoulder Workout 1. Dual Cable Front Raise • attach two handles to the cable station & set the position of them to the bottom of the machine. Grab the handles & take a step forward. Now raise your arms upward keeping them straight until the handles are just above your shoulders. Slowly lower your arms back down until they are comfortably at your sides. Breathe out & repeat exercise until muscle failure. #fitness #workout #training #gym #motivation #exercise #bodybuilding #lifestyle #muscle #goal
25.3K viewsJan 26, 2022
FacebookJoshua Taubes
1:11
Shoulder Workout Front Raise With Plate • hold a weight plate with your hands inside the grooves. Keep your chest upright & arms extended, breathe out & raise the plate upwards until it reaches your eye level. Hold here momentarily, then lower the plate back down to the starting position. Repeat movement until muscle failure. #fitness #workout #gym #motivation #lifestyle #nyc #training #muscle #strong #goals #bodybuilding #exercise #gains #coach #fitnessmotivation #fit #personaltrainer #followme
64.8K viewsApr 5, 2022
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Back Workout Single Arm Dumbbell Row • place one leg on a bench the other out by your side & back. Use one hand to stabilize your position, with the other grab a heavy dumbbell. Keep your torso parallel to the floor. Proceed to pull the dumbbell upwards against gravity until it’s as high as possible. Then slowly lower is down until your arm is straight. Once preformed on one side repeat exercise on the other side. #workout #gym #fitness #bodybuilding #motivation #strong #muscle #nyc #training #f
123.6K viewsJul 21, 2022
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Cardio - Jump Rope 3. Treadmill Diesel Josh’s fitness tips for fat loss 20-30 minutes after lifting weights 2-3 times per week #cardio #workout #fitness #weightloss #gym #motivation #training #exercise | Joshua Taubes
54.1K viewsJun 2, 2022
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Back day workout starts with pull ups and pull down superset high volume lots of reps and sets!! #nowitsaparty workout powered by @beastsportsnutrition drinking my #aminolytes while smashing back #TEAMBEAST #BEASTBLUE #TRUEBLUE #BEASTMODEBLACK #BEASTPROTEIN | Juan Diesel
3.6K viewsApr 19, 2016
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Josh Taubes - Fitness Coach - on Instagram: "Triceps workout! Try these exercises I find them effective for any muscle building program! I aim for moderate to heavy weight & lots of volume/intensity! My name is Diesel Josh & I’m helping people build muscle lose body fat & become stronger. If any of those things appeal to you & there’s a burning desire to grow I might be the personal trainer for you. I’m taking on clients @complete.nyc please message me & I’ll set you up with a consolation to see
5 months ago
Instagramdiesel.josh
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Training Biceps
59.9K viewsFeb 27, 2018
YouTubeJoshua David Taubes
Josh Taubes - Fitness Coach - | Happy New Years! I’ve been doing @jimstoppani 6 week shreds program & I highly recommend it if you’re looking for a new workout routine. It... | Instagram
95.5K viewsJan 9, 2025
Instagramdiesel.josh
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Hammer Curls
65.2K viewsDec 9, 2018
YouTubeJoshua David Taubes
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Arm Blaster Curls
214.1K viewsDec 29, 2017
YouTubeJoshua David Taubes
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Hotel Workout - Herschel Walker Workout
76.8K viewsMay 14, 2018
YouTubeJosh Bryant
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Vin Diesel Gym Training & Workout !!! 2017
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YouTubeMotivathlete
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