263 reactions · 80 shares | Qigong… ‘The Five Animals’ (Zivaflow...
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FacebookQigong is a Way of Being
263 reactions · 80 shares | Qigong… ‘The Five Animals’ (Zivaflow...
Qigong is a Way of Being. . Qigong… ‘The Five Animals’ (Zivaflow style) Demonstrated by... Stanislaw Sieradzki. The Five Animals is a powerful sequence of movements in the way that it basically moves every joint, muscle and energy channel in the body. The slow and smooth sequence of moves also relaxes the body and calms the mind ...
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