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3:07
Apparently, Empathy Is Only for Men. A creator who previously used a fabricated study now claims that empathy is a masculine capacity and that women experience sympathy instead. I compare his definitions with how psychologists use these terms and examine questionnaire results and performance-based studies measuring emotional empathy, compassion and the ability to understand other people’s mental states. The evidence does not support the claim that women are incapable of empathy. #Empathy #Psycho
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If you already understand the basics of CBT, I wanted to go a bit deeper. In Cognitive Behavioral Therapy, automatic thoughts are connected to intermediate beliefs and core beliefs, which can shape perfectionism, anxiety, self-esteem, and emotional reactions. Negative core beliefs can also become reinforced over time, making it harder to notice experiences that contradict them. With practice, more balanced beliefs can gradually become stronger. #cognitivebehavioraltherapy #cbt #cbttherapy #cogni
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follow for more daily relatable content #relatable #reposts #him #psychology #girls
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Avoidant or Narcissist? How to Tell the Difference They can look remarkably similar — withdrawal, emotional coldness, difficulty with accountability, even a seemingly callous “discard.” But the psychological mechanism underneath can be very different. An avoidant may create distance because intimacy and vulnerability feel threatening. Someone with narcissistic pathology may devalue, withdraw or attack when their sense of self is threatened. Same behaviour. Different psychological function. Under
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