22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
Cardio Chair Fitness | Do It Seated or Standing | Advance Workout | BPM 145 | 20 Min | 3000 Steps*
Cardio Chair Fitness | Do It Seated or Standing | Advance Workout | B…
14.1K viewsMar 30, 2022
YouTubePaul Eugene
Advance Chair / Wheel Chair Workout - Fat Burning Cardio Workout! Get You Moving! | Sit and Get Fit!
Advance Chair / Wheel Chair Workout - Fat Burning Cardio Wor…
15K viewsMar 28, 2020
YouTubePaul Eugene
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
65.5K viewsNov 1, 2020
YouTubeSenior Fitness With Meredith
40-Minute Seated Chair Cardio and Strength Workout
37:36
40-Minute Seated Chair Cardio and Strength Workout
581.6K viewsMar 19, 2013
YouTubejessicasmithtv
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
58.1K viewsApr 6, 2021
YouTubeyes2next
Chair Yoga | Yoga With Adriene
17:25
Chair Yoga | Yoga With Adriene
3.7M viewsJul 23, 2017
YouTubeYoga With Adriene
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
80.1K viewsJan 27, 2021
YouTubeImproved Health
33:55
High Intensity Chair Workout For Seniors | 30 Min HIIT | Intermediat…
32.8K viewsSep 6, 2020
YouTubeSenior Fitness With Meredith
31:19
30 Min Low Impact Chair Workout | Seated Fitness Class (FULL-BOD…
90.1K viewsAug 23, 2021
YouTubeCaroline Jordan
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
21:12
Chair Workout | Get Fit In 20 Minutes 💪
315K viewsNov 16, 2018
YouTubeCaroline Jordan
29:44
HIIT Workout / Chair Cardio Workout - Chair Exercises (Advanced). PL…
512.3K viewsSep 9, 2019
YouTubeCaroline Jordan
21:49
20 Minute Seated Power Workout For Seniors & Beginners
187.8K viewsApr 6, 2020
YouTubeChair Fit Camp
24:52
Intermediate Cardio and Strength Workout | Seniors, Beginners
132.4K viewsJul 27, 2021
YouTubeyes2next
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
YouTubeMore Life Health Seniors
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
340.7K viewsJul 19, 2021
YouTubeSeniorShape Fitness
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
494.9K viewsApr 15, 2020
YouTubeImproved Health
25:27
Chair Workout for Seniors and Beginners | Cardio Day | 7 Day Pro…
50.2K viewsJan 19, 2021
YouTubeImproved Health
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
620.9K viewsMay 15, 2017
YouTubeHASfit
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
70.9K viewsAug 11, 2020
YouTubeSeniorShape Fitness
13:51
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
190.1K viewsDec 21, 2020
YouTubeCaroline Jordan
20:36
20 Minute Chair Cardio For Weight Loss | Sit And Get Fit.
255.1K viewsFeb 3, 2020
YouTubeChair Fit Camp
33:08
Seated Cardio Turbo Advance Chair Workout! Gets Your Heart Rate U…
17.5K viewsApr 11, 2020
YouTubePaul Eugene
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
296.7K viewsAug 11, 2020
YouTubeSeniorShape Fitness
6:50
5 Minute Chair Cardio For Weight Loss | Sit And Get Fit
79K viewsJan 16, 2020
YouTubeChair Fit Camp
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
96.1K viewsJan 18, 2021
YouTubeImproved Health
56:14
Turbo Chair Advanced Seated Exercise Workout | 55 Minutes | Hi…
43.1K viewsAug 16, 2021
YouTubePaul Eugene
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
339K viewsFeb 8, 2021
YouTubeImproved Health
See more videos
Static thumbnail place holder