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14:35
YouTube
Julie Frota Splits Project
Middle Splits - Flexibility Tutorial #3
This video is flexibility tutorial on how to improve your middle splits. Not getting your knee hurt is a challenge and here we teach some techniques that will prevent that while improve your flexibility. Videos that may help with flexibility: 5 tips to improve your flexibility https://www.youtube.com/watch?v=IPwonz_6E3g advanced full leg ...
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