Fruitarian Diet: Expert Lists Down the Health Benefits and Risks
Fruitarian Diet: Expert Lists Down the Health Benefits and Risks
Feb 21, 2024
onlymyhealth.com
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YVCare | Ahimsa on Instagram: "Document Link: Fruitarian Diet Claims Comprehensive Scientific Analysis. - https://hper.in/Fruitarian Fruits are wonderful and healthy, but a fruit-only diet has serious nutritional gaps that can harm your health overtime. Do refer to the document given. Fruitarianism provides less than 50% of protein needs, and falls short on calcium, iron, zinc, omega-3s, and other essential vitamins, minerals and nutrients. Medical research shows these deficiencies can lead to s
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