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Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
YouTubeJenny Ford Fitness
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
Here's our most popular beginner step workout. Learn how to step with this step training workout in 30 minutes. Become familiar with the foundational step moves, and practice as much as you need. Build up endurance, muscle strength, balance, stability, and mobility. Step is a fantastic mind/body workout, helps decrease depression and anxiety ...
3.2M viewsMay 2, 2013
Shorts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
90.9K views
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
CHRISTINA DORNER
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS
37:52
93.1K views
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS
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Step Aerobics Workout
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Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
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Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
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46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
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46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
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Top videos
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
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15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
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20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
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Step Aerobics Routines
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
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55 Minute Fast Basic Step Aerobics 🔥 Easy Choreography 🔥 CALORIE KILLER 🔥
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