Is This the Most Relaxed Martial Art? (Systema Explained)
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Is this the weirdest martial art in the world? #martialarts
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So much martial art in one place #systema #selfdefense #systemavasiliev #portaldpa
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This is the DPA Portal #systema #selfdefense #systemavasiliev #portaldpa
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O relaxamento é o segredo #systema #systemavasiliev #defesapessoal
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Várias formas de defesa no strike lateral #systema #defesapessoal #systemavasiliev
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2 tipos de distâncias #systema #defesapessoal #systemavasiliev
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Various ways to defend yourself #systema #selfdefense #systemav…
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Systema: le timing en action
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Be fast and precise #systema #selfdefense #systemavasiliev
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Creating impact with the shoulder blades #systema #systemaryabko
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Qual a distância certa? #systema #defesapessoal #systemavasiliev
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