Basic Rugby Skills - The Swerve Step
0:34
Basic Rugby Skills - The Swerve Step
81.9K viewsJul 14, 2010
YouTubeTeach PE
Do you know how to swerve when running? PRFU Development Officer and Palawan Rugby coach, Abet Bungalso will show you how! Some KEY FACTORS to remember: 1. Target the nearest defender 👀 2. Change direction away from them 🏃‍♀️ 3. Accelerate! 💨 Try this at home! ****** Do you think you have what it takes to coach the SIDESTEP in rugby safely at home? Coaching HATS ON! Challenge is back and now on its 3rd and Final Leg! Get a chance to win prizes! Contact your club representatives to register! #
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Do you know how to swerve when running? PRFU Development Offic…
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Use this drill to practise getting in the correct position to turn the over the ball from contact. COACHING POINTS: • Defender has a strong, wide, low stance that will provide a strong base. VARIATIONS / PROGRESSION: • Defender tackles and quickly gets to his/her feet. • Add more support players. #DrillOfTheWeek #rugby #rugbytraining | Rugby Toolbox
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