Strength isn’t luck — it’s data 💪 Tracking my food, counting my steps, staying consistent… That’s how progress shows up in the gym. Train smart. Eat smart. Grow strong.@counterai #F#FitnessJourney #G#GymMotivation #W#WorkoutResults #S#StrengthTraining #fitness

I hold a strong appreciation for well developed thick and huge biceps | ranking

Dreaming of Back Muscles and Delicious Meals

Unlucky in Love but Lucky in Female Friendships

WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your