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Girls Hub on Instagram: "self-care involves practices thatwe engage in to maintain and enhance their physical, emotional, and mental well-being 🌸. This includes regular exercise 🏋️‍♀️, a balanced diet 🥗, and sufficient sleep 💤. Emotional self-care might involve mindfulness and meditation 🧘‍♀️, journaling 📓, and seeking therapy when needed 💬. Pampering activities like spa days 🛀, skincare routines 🧴, and spending time on hobbies 🎨 are also important. Social self-care involves nurturing
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@just.girlyys on Instagram: "self-care involves practices thatwe engage in to maintain and enhance their physical, emotional, and mental well-being 🌸. This includes regular exercise 🏋️‍♀️, a balanced diet 🥗, and sufficient sleep 💤. Emotional self-care might involve mindfulness and meditation 🧘‍♀️, journaling 📓, and seeking therapy when needed 💬. Pampering activities like spa days 🛀, skincare routines 🧴, and spending time on hobbies 🎨 are also important. Social self-care involves nurtur
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Just girlies ✨🤷‍♀️ on Instagram: "self-care involves practices thatwe engage in to maintain and enhance their physical, emotional, and mental well-being 🌸. This includes regular exercise 🏋️‍♀️, a balanced diet 🥗, and sufficient sleep 💤. Emotional self-care might involve mindfulness and meditation 🧘‍♀️, journaling 📓, and seeking therapy when needed 💬. Pampering activities like spa days 🛀, skincare routines 🧴, and spending time on hobbies 🎨 are also important. Social self-care involves
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