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Shin Splints: How to Treat this Common Running Injury
Shin splints — one of the most common and frustrating running injuries. It’s usually not severe, but it ALWAYS comes up at the worst time and derails your peak training. Should you run on shin splint, or should you rest first? In this video, I explain what is shin splints, why and when it happens, and importantly, how to heal and get back ...
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