How To Fix Rounded Back During Squats (Ultimate Guide) | PowerliftingTechnique.com
How To Fix Rounded Back During Squats (Ultimate Guide) | Powerlift…
May 19, 2015
powerliftingtechnique.com
How to Spot for Squats: Proper Technique & Safety Tips
How to Spot for Squats: Proper Technique & Safety Tips
793 views4 months ago
wikiHowVanessa Kelly
🚨 Are You A Good Spotter? 🚨 Spotting Checklist ✔️ Ask how many reps they're planning to perform. ✔️ Ask if they want help unracking or getting the weights into position. ✔️ Pay attention throughout the set. ✔️ Don't help or touch the weights unless it's necessary. ✔️ Seriously: Pay attention! Check out our Spotting 101 Guide on how to spot the bench, squat, and dumbbell press: https://bbcom.me/3xbLOJe | Bodybuilding.com
2:17
🚨 Are You A Good Spotter? 🚨 Spotting Checklist ✔️ Ask how many reps …
8.6K viewsApr 21, 2021
FacebookBodybuilding.com
How to Do the Back Squat for Size and Strength | Breaking Muscle
2:48
How to Do the Back Squat for Size and Strength | Breaking Muscle
Oct 14, 2011
breakingmuscle.com
How to Spot the Squat CORRECTLY (and how NOT to!)
How to Spot the Squat CORRECTLY (and how NOT to!)
4.3K viewsJul 31, 2020
YouTubeTestify Strength & Conditioning
How to properly spot on a squat: You should take all the necessary precautions to avoid an accident. The room for error is very small. Justin Vicky passed away, and it was avoidable. #spotterfail #gymmistakes #squatfail #justynvicky #greenscreenvideo
1:18
How to properly spot on a squat: You should take all the necessary …
5.3K viewsJul 24, 2023
TikTokdanflorestraining
How do you spot someone on squats?
0:31
How do you spot someone on squats?
80.7K viewsMar 11, 2022
YouTubeGavin Adin
Spotting the Back Squat
15.8K viewsAug 29, 2021
YouTubeTestosterone Nation
1:07
The Back Squat: Points of Performance
2.3K viewsJul 3, 2023
YouTubeCompTrain
How to Spot: The Front Squat
7.4K viewsJan 16, 2015
YouTubeOhioUCampusRec
2:44
Hack Squat - A Complete Guide | Tiger Fitness
140.6K viewsMay 22, 2017
YouTubeTiger Fitness
6:00
How to Do a Proper Bodyweight Squat | Nerd Fitness
300.6K viewsOct 14, 2016
YouTubeNerd Fitness
1:51
How to Spot a Back Squat
51.6K viewsApr 1, 2020
YouTubeFIU WRC
11:31
The Squat: How to Spot The Squat - Technique WOD
85.6K viewsJul 8, 2014
YouTubeBarbell Shrugged
This Is the Correct Way to Spot a Squat, According to a Powerliftin…
Aug 30, 2022
shape.com
2:14
Reverse Hack Squat
301.8K viewsFeb 10, 2016
YouTubeFitnessRx For Women Magazine
2:26
Beginner's Guide: Split Squat
1.2M viewsMay 30, 2017
YouTubeSilverSneakers
3:11
Back Squat...You're Doing it WRONG
605.9K viewsJul 10, 2017
YouTubeCoach PJ Nestler
2:02
How to do a Hack Squat
34.7K viewsJun 7, 2017
YouTubeBlackstone Labs
0:45
How to do a Squat
52.6K viewsApr 15, 2014
YouTubeRehab My Patient
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.7M viewsJan 4, 2017
YouTubeBodybuilding.com
5:35
How to Perform FRONT SQUATS - Killer Quads Exercise Tutorial
1.4M viewsJan 22, 2017
YouTubeBuff Dudes Workouts
5:47
Learning to Squat | The Starting Strength Method
1.2M viewsOct 10, 2018
YouTubeStarting Strength
2:45
How to Squat Properly: Anatomical Analysis
249.9K viewsNov 12, 2018
YouTubeMuscle and Motion
7:41
5 Ways to Fix Your Squat
2.8M viewsMay 8, 2021
YouTubeFit Media Channel
3:50
Spotting technique for the Barbell Squat
12.4K viewsNov 7, 2017
YouTubeVast Fitness Academy
5:43
Squats for Beginners: How to Squat Effectively
226.8K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
1:26
How to Do Squats Correctly [Exercise At Home]
37K viewsMay 5, 2020
YouTubeBabylon
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M viewsApr 10, 2014
YouTubeATHLEAN-X™
3:43
How to Spot the Bench Press | On the Platform
115.6K viewsFeb 16, 2017
YouTubeStarting Strength
See more videos
Static thumbnail place holder