EōS Fitness on Instagram: "Learn how to deadlift like a powerlifter 😤 Pro tip: you push the floor away — you don’t pull the bar up."
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Instagrameosfitness
EōS Fitness on Instagram: "Learn how to deadlift like a powerlifter 😤 Pro tip: you push the floor away — you don’t pull the bar up."
In this comprehensive training guide, competitive powerlifter Tanner Owings shares his expertise on how to deadlift like a pro. By focusing on pushing the floor away and engaging your legs, hips, and back, you'll be able to lift heavier weights and achieve your strength goals. With years of experience and a proven track record, Tanner provides ...
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