How to do pelvic floor exercises | NHS #shorts
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How to do pelvic floor exercises | NHS #shorts
A pelvic health physiotherapist explains how to do pelvic floor exercises. Pelvic floor exercises help strengthen the muscles around your bladder, bottom, vagina or penis. This can help with bladder control and also help treat pelvic organ prolapse, which is where one or more of the organs in the pelvis slip out of place. Anyone can do pelvic ...
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The levator ani muscle is the largest component of the pelvic floor - a hammock of muscles at the base of the pelvis. Levator ani syndrome is a long-term condition characterized by sporadic episodes of pain in the rectum and anus. Also called levator syndrome or levator ani spasm syndrome, it is estimated to affect 7.4% of women and 5.7% of men in the general population. Credit: @experienceanatomy #experience #anatomy #experienceanatomy #humananatomy #anatomylab #anatomyeducation #dissection #di
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The levator ani muscle is the largest component of the pelvic floor - a hammock of muscles at the base of the pelvis. Levator ani syndrome is a long-term condition characterized by sporadic episodes of pain in the rectum and anus. Also called levator syndrome or levator ani spasm syndrome, it is estimated to affect 7.4% of women and 5.7% of men in the general population. Credit: @experienceanatomy #experience #anatomy #experienceanatomy #humananatomy #anatomylab #anatomyeducation #dissection #di
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