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Bubble Bounce! Mindfulness for Children (Mindful Looking)
🧠Slow your racing mind and improve your focus. This calming brain break is suitable for children aged 3-11. ️See my other animated relaxation practices on my channel: https://www.youtube.com/channel/UCFmUuRhirRUPRtROX0KiQcw Timestamps 00:00 Intro 00:43 Instructions 01:02 Bubble Bounce Practice 03:49 Reflection
9.9M viewsJul 24, 2020
Mindful Bubbles Meditation
Feeling overwhelmed? Taking a few mindful minutes can help. Learn simple mindfulness breathing that can reduce stress, improve focus, and help you reset during a busy day.
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Feeling overwhelmed? Taking a few mindful minutes can help. Learn simple mindfulness breathing that can reduce stress, improve focus, and help you reset during a busy day.
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