We’re so excited to announce: full episodes of The Mel Robbins Show are available to watch over on our YouTube channel! New episodes will uploaded weekly. Subscribe now so you don't miss out: bit.ly/MelRobbinsYouTube ❤️ | Mel Robbins Show
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We’re so excited to announce: full episodes of The Mel Robbins Sho…
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This is one of the most important videos you’ll see today. You’re not alone in your feelings of struggling. Because the truth is, what you’re experiencing is a normal human response - not a personal failure, not proof that you’re “bad at life,” and not something to judge yourself for. Dr. Julie Smith is one of the world’s leading clinical psychologists - and one of the clearest voices on what it means to be human when life gets hard. Dr. Julie is the bestselling author of Open When… and has help
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The most powerful skill you can learn: Be in a good mood for no reason. You have probably trained your brain to default to negativity. You slip into a bad mood without even realizing it. But you can train yourself to flip that. Imagine waking up optimistic, confident, and in a good mood? Not because everything’s perfect, but because you’ve built the skill of expecting good things. Because when you expect good things, you start to see good things everywhere. In this episode of The Mel Robbins Pod
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