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Fantastic
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4:11
YouTube
fightTIPS
Fighter Core Workout: 3min Abs Routine
Here is a core workout routine that you can follow along to, to burn the abs, low back, and hips. This 3-minute drill is great for developing strength, endurance, and building muscle whether you're going for aesthetics or function. Coach PJ's channel http://bit.ly/TrainWPJ Subscribe to FIGHTTIPS http://bit.ly/1APnzvw FOLLOW: Facebook | http ...
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