Jennifer Ann Counseling on Instagram: "it’s that old adage - “why do i do the things i don’t want to do, instead of the things i do want to do?” i talk about ways i want to change/things i want to change in therapy but then struggle to actually change them. for me, it’s snoozing my alarm constantly even though i feel like a giant pile of dog poop most times that i do it. it’s knowing i want to read more — and that reading makes me genuinely happy — but still avoiding it. it’s needing to say “no”