HOW TO FOR BEGINNERS / HOW TO DO HEEL TAPS / HOW TO HEEL TAP EXERCISE
2:15
HOW TO FOR BEGINNERS / HOW TO DO HEEL TAPS / HOW TO HEEL TAP EXERCISE
137.5K viewsAug 20, 2020
YouTubeFitness For Transformation
Exercise Library: Heel Taps
0:08
Exercise Library: Heel Taps
285.8K viewsAug 9, 2015
YouTubeDAREBEE
Heel taps
0:27
Heel taps
151K viewsOct 26, 2018
YouTubeCSIRO Total Wellbeing Diet
Fitness with Averee: Heel Taps
0:47
Fitness with Averee: Heel Taps
91.7K viewsDec 1, 2020
YouTubeGolfweek
Heel Tap exercise for left-right body imbalance
1:30
Heel Tap exercise for left-right body imbalance
6.9K views4 months ago
YouTubeCore Balance Training
How To Do Heel Taps Correctly (Oblique Core Workout)
1:25
How To Do Heel Taps Correctly (Oblique Core Workout)
52 views1 month ago
YouTube66 Days Fitness Coaching
Heel Taps - Step-by-Step Guide | Level Up Fitness
0:25
Heel Taps - Step-by-Step Guide | Level Up Fitness
35 views10 months ago
YouTubeVLAD | Level Up Fitness
0:18
Heel Tap Exercise for Lower‑Leg Activation
1 views1 month ago
YouTubefoot care insider
1:12
Supine Heel Taps | B3 Physical Therapy
37.8K viewsJul 8, 2022
YouTubeCara Giusti, PT, DPT
0:18
How To Heel Taps/Touches
698 viewsSep 12, 2023
YouTubeFit Mensa
0:16
How to do Heel Taps Running exercise 🏋️‍♂️
8 views1 month ago
YouTubeDr Nefro Mohamed
1:33
Lower Extremity Exercise - Standing Heel Taps for Quads and Glutes - Zion Physical Therapy Video
18.6K viewsApr 27, 2016
YouTubeZion Physical Therapy
0:44
Heel & Toe Taps – Your Exercise Solution (YES)
12K viewsSep 13, 2021
YouTubeArthritis Foundation
1:26
Heel Taps
139.6K viewsSep 18, 2013
YouTubeFitnessAaron
0:54
Master Full Body Workout Heel Taps, Punches & Breath!
9.1K views3 months ago
YouTubeBody Project
0:09
How to do Heel Taps | Core Exercises #j_afitness #abs #gym #contentcreator
2.1K views10 months ago
YouTubeJ_Afitness
0:27
Heel Taps
86 views10 months ago
YouTubeBEYOND Physical Therapy
0:45
Easy way to Legs Heel Tap workout
2 views2 months ago
YouTubeSkipfusion
0:17
Stronger Core with Heel Taps — No Back Arching!
1.3K views6 months ago
YouTubeMobileWorkoutHouston
0:08
Heel Tap Tutorial: Quick Outdoor Workout Under the Blue Sky #shorts
2.3K views6 months ago
YouTubeFit with Cia
0:14
How to: deep core heel taps #fitness
314 views9 months ago
YouTubeCristina Colyer
0:41
Heel Tap Demonstration
17 viewsJan 28, 2025
YouTubeBar Raising Fitness
0:55
Lower Back Relief Heel Taps Exercise 24
22 views2 months ago
YouTubePhysio Guide Sessions
0:18
Master Boxer's Heel Tap in 5 minutes | Jump Rope Tutorial 🥊
8.6K viewsSep 21, 2024
YouTubeFull Stack Fitness
1:26
Core Exercise - 90 90 Heel Taps - Zion Physical Therapy Video
68.3K viewsApr 30, 2016
YouTubeZion Physical Therapy
0:14
Forward Step Down / Heel Tap
3.4K viewsJun 25, 2024
YouTubeMade 2 Move Physical Therapy
0:45
Master This Killer Knee & Heel Tap Workout Routine Now! #shorts
774 views4 months ago
YouTubeShauntae | EZ-Werk Fitness
0:24
Heel Taps
242 views11 months ago
YouTubeBEYOND Physical Therapy
0:39
Heel Taps Exercise Demo (Nourish & Thrive)
37 viewsSep 27, 2024
YouTubeCandice Kelly I Weight Loss & Wellness For M…
7:55
Flap Heel Practice Exercise Combination - Beginner Tap Lesson
1.3K views8 months ago
YouTubeUnited Taps - Tap Dance Lessons
See more

Short videos

1:30
Heel Tap exercise for left-right body imbalance
6.9K views4 months ago
YouTubeCore Balance Training
0:09
Fast Heel Taps 🔥 Standing HIIT #moveyobody #hiitworkout #homeworkout
2.8K views2 months ago
YouTubeMoveYoBody
0:31
Seated BW Heel Taps / Beginners
1.4K views2 months ago
YouTubeRania Khatib
0:54
Master Full Body Workout Heel Taps, Punches & Breath!
9.1K views3 months ago
YouTubeBody Project
0:39
Level Up Your Game with Outdoor Workout Tips by @AriansTonca
3.6M viewsDec 9, 2021
TikTokunderarmour
0:53
Strength Exercise For Knee Pain Exercise (Heel Tap)
1.1K views6 months ago
YouTubeRedemption Physical Therapy
0:18
Heel Tap Exercise for Lower‑Leg Activation
1 views1 month ago
YouTubefoot care insider
0:16
How to do Heel Taps Running exercise 🏋️‍♂️
8 views1 month ago
YouTubeDr Nefro Mohamed
0:13
Toe Heel Taps Tutorial #shuffletutorial #dancetutorial #learntoshuffle #beginnershuffl
26.8K views1 month ago
YouTubeNatasha Evans
0:16
How to do Heel taps in place exercise 🏋️‍♂️
1 views1 month ago
YouTubeDr Nefro Mohamed
0:07
Unlock Hip Mobility: One Simple Heel Tap a Day! #HipMobility #PainRelief
1 month ago
YouTubeDr. Matt Wiest
0:19
Knee Prehab/Rehab Exercises
1.7K views2 weeks ago
YouTubeTop Notch Performance Club
0:37
Single leg stance weight hold & hip abduction heel taps
254 views4 weeks ago
YouTubeAnna Skaggs
0:08
Heel Tap Tutorial: Quick Outdoor Workout Under the Blue Sky #shorts
2.3K views6 months ago
YouTubeFit with Cia
0:17
Stronger Core with Heel Taps — No Back Arching!
1.3K views6 months ago
YouTubeMobileWorkoutHouston
0:26
Heel Taps, aka Decline Squats; build up to 3 x 15 controlled reps before adding weight.
209 views5 months ago
YouTubePR MD Running / Dr. Kasey Hil
0:55
Master the 90/90 Heel Tap for Real Hip Strength & Mobility
412 views3 months ago
YouTubeMartell Elite Fitness
0:09
Seated Heel Taps-Chair Workout
1.1K views4 months ago
YouTubeMark Hester
0:56
Live highlight Heel Taps Easy Deep Core Exercises
1.2K views5 months ago
YouTubeFit with Cia
0:41
Supine Heel Taps - Level 1 | Core Exercise #corestrength #fitnessafter50
229 views2 months ago
YouTubeGrowing Strong