12K views · 689 reactions | These are the 8 FOODS I EAT DAILY to...
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12K views · 689 reactions | These are the 8 FOODS I EAT DAILY to...
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FacebookDr. Pete Sulack
24 reactions | As the Health Promotion Board, Singapore jingle goes, "Quarter, Quarter, Half, Yeah. A balanced meal is easy!" Preparing a balanced meal is not difficult. Here are 10 heart-healthy combinations to form your #BalancedMeals of quarter whole-grain, quarter protein and half fruit & vegetables. Check out their recipes at www.myheart.org.sg/recipes. #HealthierMeals #QuarterQuarterHalf #yourheartwecare #worldheartday #nationalheartweek #whd | Singapore Heart Foundation | Facebook
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24 reactions | As the Health Promotion Board, Singapore jingl…
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Make every school day a delight with these snack ideas! From gluten-free treats to vitamin-rich bites, we’ve got something to keep every student energized. 🍏🏆 Shop for your little ones at Healthy Options. | Healthy Options
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