Figure Skaters, do you pop your jumps? It’s hard when the pressure is on or you’re feeling frustrated with a jump. You’re not alone! We’ve all been there. Here are some tips on how to overcome a mental block. ⛸️ Breathe! Holding your breath leads to increased tension. ⛸️ Walkthroughs! If you’re in a rut and making the same mistake repeatedly, walk it through in slow motion and reinforce good habits. ⛸️ Drills! Break down the element you are working on and troubleshoot. P.S. Find me on YouTube &
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