Intro to Exercise Episode 3: Safety Principles
4:10
YouTubeNational Center on Health, Physical Activity and Disability
Intro to Exercise Episode 3: Safety Principles
Safety is paramount while working out. You don’t want to get injured in the gym and lose all the momentum you’ve worked hard to build. So, check out these tips on how you can stay safe and keep on moving down the road to a healthier you. This video was filmed before the COVID-19 Pandemic. NCHPAD strongly supports the use of masks, social ...
10.3K viewsFeb 15, 2021
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