771 reactions · 190 shares | As dressage riders, we need to have a...
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*Registrations Now Open. Starts Soon!😊* --- --- --- --- --- --- -- Suppleness in your joints, especially your hips, gives you the ability to move freely with your horses' movement. This suppleness is what riders have when they are making riding look effortless. The ultimate goal of dressage. So this is a crucial component to improve. It allows you to remain relaxed, yet fully engaged and stable in the saddle. Without suppleness in your hips, you may be blocking your horses' movement underneath
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*Registrations Now Open. Starts Soon!😊* --- --- --- --- --- --- -- Supplen…
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FacebookDressage Rider Training
❌ Gripping through the hip flexors ❌ Locking up through the pelvis ❌ Shifting unevenly from side to side These patterns don’t just affect comfort — they block your ability to move with your horse. When your hips are tight, imbalanced, or lacking control, your seat can’t stay grounded — no matter how hard you try. That’s why building true hip suppleness is key. There are 21 muscles that influence your hips and pelvis in the saddle. And the key to softness is restoring balance and symmetry to supp
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