Chargers' Austin Ekeler Does 1-Armed Pull Ups While Reading a Book
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Chargers' Austin Ekeler Does 1-Armed Pull Ups While Reading a B…
Oct 28, 2019
TMZ
14K views · 385 reactions | 10 one arm pull ups! MONSTER Quick tip for improving your one arm pull ups:►bit.ly/1DLFWYb | Bar Connection Community | Facebook
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14K views · 385 reactions | 10 one arm pull ups! MONSTER Quick tip …
14.6K views2 weeks ago
FacebookBar Connection Community
111K views · 838 reactions | How many one-arm pull-ups can he do? #climbing #rockclimbing #sportclimbing | EpicTV | Facebook
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111K views · 838 reactions | How many one-arm pull-ups can he do…
111.6K views3 weeks ago
FacebookEpicTV
Austin Ekeler does one-handed pullups while he reads, might be the best multi-tasker ever
Austin Ekeler does one-handed pullups while he reads, might be t…
Oct 30, 2019
golfdigest.com
One-Arm Pull-Up Mastery: Strengthen Your Back and Arms – Fitness Volt
One-Arm Pull-Up Mastery: Strengthen Your Back and Arms …
Jun 30, 2021
fitnessvolt.com
25K views · 422 reactions | It’s all about making it look easy  . 2 finger one arm Pull Up after an intense workout. . Think about how hard a 2 finger one arm Pull Up is... everything else after that is pretty easy. . Do the hard stuff first so you can say to yourself... “now for the easy part!” . I weigh 185 lbs btw... | Michael Eckert | Facebook
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25K views · 422 reactions | It’s all about making it look easy  . 2 f…
25.3K views2 weeks ago
FacebookMichael Eckert
How to Execute a Single Arm Pull Up 💪 The hard part in attaining these is not necessarily the cues, but building the strength to support your entire bodyweight with your lats, shoulders, arms and core. 📈To build your strength up to these you want to master pull ups, and start progressively adding weight to them until you are approaching your bodyweight in added weight. ➡️From here you can start adding regressions such as assisted single arm pull ups (band or machine) 🙅‍♂️ I wouldn’t try these
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