Brazos y Espalda en casa | Rutina completa Tren Superior y Abdominales
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YouTubeFitness by Vivi
Brazos y Espalda en casa | Rutina completa Tren Superior y Abdominales
Rutina de Brazos y Espalda + Abdominales . En esta Rutina nos concentraremos mas en Los ( Biceps, Triceps, Hombros, Espalda y Abs) Excelente Rutina para Tonificar, Endurecer y darle una forma bonita a esa area . Es una Rutina Super completa e intensa. Te Recomiendo utilizar unas mancuernas adecuadas para ti, donde logres terminar todas las ...
932.2K viewsDec 15, 2020
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